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March 2010 IDEA Fitness Journal Nutrition: Beyond Energy Imbalance and The Latest Findings on Vitamins and Minerals

March IDEA Nutrition Increase your knowledge with some of the latest research in nutrition and weight management. In this course, you’ll review the latest weight management research to discover how people lose weight—and keep it off. Then, you’ll look at the emerging news on vitamins and minerals and learn how to apply the findings to your high-performance clients. Articles and test are from the March 2010 CEC Senior Fitness issue of IDEA Fitness Journal.

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