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Schwinn® Cycling: 10 Minutes to Your Next 10 Rides

Let’s make class design super-quick so you can get on the bike and deliver that knockout ride! Come learn a simple system for creating an endless cache of exciting cycling workouts that are easy to remember, a blast to coach and physiologically make good sense. Learn to create stages of work based on the Schwinn® Cycling intensity scale and ways to categorize your music for easy plug and play. Now watch, as that one great class becomes your next ten rides!

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