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Hit It!™ P.O.W.E.R

fitness professionals will walk away with a thorough understanding of physical execution proficiencies, instructional performance and behavior, leadership abilities and the anatomy and physiology of boxing. Proper execution of punches will be covered as well as safety and proper use of the Power Punch gloves. Students will understand how to formulate an effective and safe class combining the proper balance between cardio, resistance training and core work. Musicality and movement will be explained and participants will demonstrate proper teaching abilities with the use of music as a guide.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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