U-Jam Fitness™ is an addictive cardio workout that fuses the hottest world beats with unique and fun choreography that will make you move, sweat and smile.
By taking this 2-day workshop, you will learn the fundamentals required to become an effective and engaging U-JAM Fitness™ instructor.
On Day 1 you will:
- Experience the contagious energy of a U-Jam Master Class followed by an introduction to the exercise science behind the design of the class.
- Learn step-by-step choreography and technique breakdown, how to bring musicality and style to your movements, effective cueing and coaching, as well as how to truly connect with and engage your participants.
- Have the opportunity to practice and master the choreography of several U-Jam routines.
On Day 2 we will cover more information about the Instructor Program and you will be required to teach a routine in front of your workshop coaches and peers for a Practical, demonstrating the your ability to teach and learn the pre-designed choreography.
All participants will receive 1.3 CECs and a workshop Certificate of Completion. Please Note: Taking this workshop does not mean you are qualified to teach. You must meet all requirements listed below and receive your official U-Jam Fitness™ Instructor Credentials before you can teach your first class. Visit our web site at www.ujamfitness.com for a better understanding on the requirements for becoming a credentialed U-Jam Fitness™ instructor.