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Balanced Body University Rolling for Length, Rolling for Strength

Learn how to use the Foam Roller to increase strength, release tension and improve your balance. The Foam Roller was originally used as packing material but after this workshop it will help you pack you classes with lots of fun new exercises. For the list of all upcoming courses, please go to: https://www.pilates.com/BBAPP/V/education/education-finder.html

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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