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Fuel plus Fitness: Shaping Up Is More Than Working Out

Are you working out all the time and not seeing the results you want? The older we get the more we realize that exercise can not burn off a bad diet. Could your diet be sabotaging your workouts? It's time to give your diet some attention. Learn how to fuel your body for your workouts and for life. You will learn practical nutrition information that you can use today. The perfect balace between nutrition science and real food advise. Come to improve yourself or to help your clients. Feel better, look better, be healthier...change your diet...come learn how.
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