Share this page
Pin It
« Back to List

BOSU Complete

BOSU® Complete is a workout system that uses the latest theories related to functional balance training to design programs that may improve physical balance through integrated movement tasks, and enhance performance across a wide continuum of activities that include sport, recreation and daily tasks. The BOSU Complete Workout System is designed to help fitness and health professionals easily plan classes or client workouts, and to use the Balance Challenge Variables methodology to progress or regress the challenge of any exercise or drill. BOSU Complete will give a trainer the tools for unlimited exercise variations, and the ability to manipulate proprioceptive variables to make every workout enjoyable and appropriate for all fitness levels.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Sign-Up