Developed specifically for the fitness industry, Outbox has become the nationally recognized standard for boxing education and training techniques within the UK. Written and designed by Adam Booth and David "The Hayemaker" Haye of Hayemaker Fitness, Outbox is the result of 48 years combined boxing experiences at the amateur and professional levels. Watch a preview of Outbox Online.
This boxing performance and coaching course teaches you footwork, basic punches and combinations to provide you with the tools to effectively train your clients in the art of boxing. Online delivery of this module gives you complete control and flexibility in your learning environment.