$239 / ORDER ONLINE AT WWW.ACADEMYOFHOLISTICFITNESS.COM
Pro-active Postural Restructuring is an innovative somatic re-education program that is designed to address anatomical asymmetries and altered movement patterns in the lower extremities by restructuring the hips, legs, ankles, and feet. This gentle therapeutic program is appropriate for all levels of fitness populations. Benefits include better posture, smoother and steadier gait, diminished back and hip pain, beautifully sculpted hips, legs, ankles, and feet, increased bodily relaxation, and a sense of well being. This course provides a comprehensive PPR INSTRUCTOR TRAINING PROGRAM for Personal Trainers and Group Fitness Instructors. 4 DVD set - (1) Fundamentals, (2) Floor Patterns, (3) Advanced Patterns, (4) Yoga Patterns). EXAM AVAILABLE ONLINE.