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EXPLOSIVE POWER

You need power to be a great athlete and this course delivers 25 explosive drills to improve speed and power through plyometrics. Whether your athlete wants to improve their vertical jump, 40-yard dash time, or 1st step quickness, or overall strength and speed for sports performance, Todd gives you the tools that you can implement today!

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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