Share this page
Pin It
« Back to List

PERFORMANCE CIRCUITS

This DVD includes 4 circuits involving a variety of equipment. Within each interval there are 3 different exercises that are to be performed back to back. Included in each is an explanation of the exercise and a scientific rational as to why you may perform the exercise.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Sign-Up