willPower & grace® is a high-energy cardiovascular fusion of functional exercise, Pilates principles, callisthenic drills, and yogic postures in a flowing group exercise format. This class integrates smart foot-fitness training methods to help strengthen your feet and correct imbalances in your ankles, knees and hips. You will find that over time willPower & grace® will help you stand taller, walk with greater confidence, and function with the new emotional strength.
Phase I "WILLPOWER", is the foundational willPower & grace® instructor workshop. Learn the fundamentals: program history, choreography and philosophy of The willPower Method®; and gain the tools to begin teaching this group exercise workout at your facility.
willPower & grace® is endorsed by Vibram FiveFingers® as it's premiere group exercise course, and club / brand affiliation is possible with this course. There is NO CLUB LICENSING FEE for willPower & grace®, however, a monthly instructor membership is required.
Please visit our website for more details, and contact us with any questions.
UPCOMING DATES AND LOCATIONS:
-Sunday, October 19th, Piscataway, NJ
-Sunday, October 26th, Bloomington, IN
-Sunday, February 1st, Fort Thomas, KY