This course has been developed specifically for certified personal trainers working with a vast variety of clients ranging from the pro-athlete, weekend athlete, general fitness client, clients who are in severely de-conditioned states, different ages, genders, and race. The focus of the course is to learn how to properly perform partner assisted stretches with a client in the form of PNF and, or AIS. Course is an 8 hour hands on workshop with a take home exam that will be mailed back in within 10 days for successful completion.