Some Peer Fitness Trainers are not able to apply the new knowledge and information they have received on anyone but themselves. The Peer Fitness Trainer Review Workshop will provide recently certified participants an opportunity to apply their craft. In this workshop you will review the principles, guidelines and components that are important to a comprehensive fitness program as well be able to correspond with others in your profession. You will be exposed to new ideas and exercises that will help you improve your personal program and provide you with some tools to help and guide others in their quest for improved fitness. The Workshop will have both lecture and a practical application component.