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In this session we will cover: 3 Layers of Coaching We will explore how the 3 Layers of Coaching fit in the latest BODYCOMBATTM release. Flow on Flow This is a new concept to BODYCOMBATTM that we introduce in this release. Flow on Flow defined and how it applies to the outcomes and coaching in Tracks 3, 5 and 8. Technique Drills Flow on Flow Combo – Track 5 Matrix Kick Track 6 Scorpion Pushup Track 9 Scorpion Hover Track 9

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