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Redcord Active Corrective

This advanced course introduces participants to Redcord's kinetic-chain testing protocol and corrective-exercise programs. Attendees will learn how to identify neuromuscular deficits and altered muscle recruitment patterns in clients/patients exercising on the Redcord. By off-weighting the body with Redcord's patented "bungee" system, the participant will learn ways to regress the exercises with proper biomechanical alignment and to establish efficient muscle coordination along each myofascial chain. Upon completion of this course, the fitness or healthcare professional will be able to demonstrate ways to provide active clients/patients with a "proprioceptively" enriched environment - coupled with Redcord's regression/progression exercise principles - to effectively regain neuromuscular control and functional stability for sports or daily activities.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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