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CORE BARRE 'ON THE WEDGE'

Learn how to introduce a small prop to an existing CORE BARRE™ class that is available to all fitness levels. Develop the skills to effectively demonstrate and teach the specific positions and angles used with the slant for all standing positions at the barre and for the mat. Learn how to use the slant to add intensity and challenge to your group class challenge while focusing on lumbo pelvic stability and alignment.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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