Welcome to the X-pand.Me Body Stretching System, a unique, powerful and aesthetically-pleasing movement system . The uniqueness of the X-Pand.Me Body Stretching System lies in the athlete’s total relaxation (passive stretching) during the 53 stretching poses and 5 alignment exercises. The X-pand.Me Body Stretching System is an interconnected series of advanced stretches covering all of the athlete’s major and minor muscle groups. This program is structured and explained systematically and simply so that every practitioner is capable of becoming an X-pand.Me Professional Trainer. The X-pand.Me Professional Trainer guides the athlete’s body through all stretches in a continuous flow, so the athlete receives a series of beneficial stretches as well as an amazing body treatment. Developed from a holistic viewpoint, the transitions are performed in a beautifully-coordinated movement that flows like choreography. All stretches are in precise alignment with the athlete’s body as well as the trainer’s so the trainer will also benefit from performing the program.