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Ripped Yoga

Ripped Yoga begins with a core warm up, followed by a flow that then bridges directly into a vinyasa workout with weights. The class concludes with a balance challenge series with weights and a final floor workout. We wrap up the Ripped Yoga practice with relaxation.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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