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Lifestyle Wellness Coaching

Gain a rich understanding of evidence-based coaching and systematic processes to guide, support, and motivate clients to achieve positive behavior change and long-term healthy lifestyles and practices. The International Coach Federation’s 11 core competencies are thoroughly examined and application to the health and fitness arena is discussed. Included are specific coach/client dialogues and reflection sidebars to prompt readers to personally experience the content.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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