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Step Training 2014

A new look at an old standard. Steps are one of the most versatile pieces of equipment in your fitness studio. Learn options for athletic training drills, bodyweight exercises, and core strength utilizing the step. This workshop will also include step choreography moves for a heart-pounding aerobic workout.
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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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