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Tae Bo® Advanced

Tae Bo® Advanced continues the practice that teaches individuals to connect and communicate with their bodies. This workout combines the best of the original Tae Bo® Basic moves along with a rejuvenated style of cardio that will maximize the physical and mental developments of athleticism. Tae Bo® Advanced utilizes the self-awareness and control of martial arts, the focus and strength of boxing, and the grace and rhythm of dance with the five virtues of fitness; TOTAL COMMITMENT to whatever you do, AWARENESS of yourself, EXCELLENCE;the truest goal in anything you do, BODY AS A FORCE of total change and OBEDIENCE to your will and desire to change; to become a total body workout for all ages and fitness levels. Tae Bo® Advanced Certification Camp - Dana Point, CA 10/18/2014 Tae Bo® Advanced Certification Camp - Dana Point, CA 01/11/2015 Tae Bo® Advanced Certification Camp - Franklin, TN 02/22/2015 Tae Bo® Advanced Certification Camp - Dana Point, CA 06/28/2015 Tae Bo® Advanced Certification Camp - Franklin, TN 08/23/2015
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