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Suspension Training Certification

This course will provide the student with the knowledge needed to incorporate suspension training into both their own workouts as well as their clients workouts. This will help their clients develop core strength and be able to exercise using their own body weight as the resistance. Both upper and lower body workouts will be written and demonstrated by the students.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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