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Take your training to the edge and wash away your weaknesses with wave-inspired workouts that challenge your mind and body. Renowned surfer and paddleboarder Laird Hamilton designed PaddleFitness to simulate a paddleboarding experience. Each workout uses real paddleboarding movements to increase strength, balance, coordination and conditioning. The PaddleFitness paddle is designed like a traditional stand up paddle (SUP) and features a sliding 5 lb. weight to accelerate calorie burn and strengthen your core.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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