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Matwork Moves: Pilates Basics

Gain the knowledge, skills and confidence to lead and develop an effective Pilates mat class that will allow you to teach group or private clients. This class starts at the base with the history of the Pilates method and builds into the study of anatomical terms, breathing and core stabilization and in depth discussion and training of 25 mat exercises.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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