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BOSU Complete Core with Melissa Towey

Revitalize your library of core workouts and help your group fitness or personal training clients make the most of the time they spend performing these exercises. Using the BOSU® Balance Trainer and this easy to follow system, you can create comprehensive core workouts, or mini-workouts that will integrate time-efficient and effective ab and back training into existing programs. Complete Core will give you the tools necessary to deliver unique and challenging programming for all levels of fitness.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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