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Prenatal Yoga Teacher Training

Our Prenatal Yoga course provides an understanding of what happens to a woman's body during each trimester of pregnancy and how we can meet her yoga needs during each trimester. Learn how to help moms-to-be feel empowered during this special time and help them develop a deeper connection to their baby. In this course, you will: * Learn about the stages of pregnancy * Understand the benefits of prenatal and postnatal yoga * Describe contraindicated movements for prenatal students * Gain insight into the most beneficial parts of a prenatal practice * Learn how to design a prenatal class * Understand how to incorporate safe, effective postures for our prenatal students into our regular classes * Learn appropriate prenatal postures, including alignment and modifications * Gain insight into the most beneficial parts of a prenatal practice * Describe contraindicated movements for prenatal students

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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