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Studio Pilates International Matwork Course

Become a Pilates instructor, learn how to challenge your clients’ core with new exercises and increase your knowledge on injuries and core stability in this 4 day comprehensive Pilates matwork course designed by Physiotherapists specifically for the fitness industry. The course is very practical, with an interactive workshop format to ensure you learn: • Over 75 basic-intermediate Pilates exercises • Common spinal injuries/Pilates for rehabilitation • Programming for athletes and advanced clients • Correct muscle activation/movement patterns • Assessment of posture and core stability • Pre/post pregnancy workouts • How to instruct a great Pilates mat class You receive access to the Online Training Centre which contains videos on the entire course content so that you come out of the course a fantastic Pilates Instructor ready to teach. After the course you can teach Pilates in either an individual or class setting, for general fitness and toning or rehabilitation.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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