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Exercise Concepts, Methods & Techniques for Trainers by G-Werx

This workshop will draw upon the requisite fitness and exercise knowledge of Personal Trainers to provide additional knowledge on exercise concepts, exercise methods and exercise technique. This workshop will focus on machine exercises using the G-Werx Machine as well as free weight exercises. The exercise concepts, methods and techniques will be relatable and adaptable by Trainers to other fitness machines.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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