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TRX FORCE Trainer Course (Level 2)

This 8-hour Level 2 course provides participants with the knowledge, skills and abilities to lead Unit PT using the TRX Suspension Trainer and the FORCE Tactical Conditioning Program. Participants in this course will learn how to instruct correct techniques, detect common mistakes, use proper cues and checkpoints, and adjust exercises to meet various fitness levels in the unit. Participants will learn how to apply key elements for the FORCE Tactical Conditioning Program (TCP) at the Unit PT level. After completing this course, participants will be able to: • Perform and instruct others how to properly set up and use the TRX in different environments • Demonstrate and instruct others to modify exercise intensity to challenge levels of strength and conditioning • Demonstrate proficiency in performing TRX FORCE TCP exercises • Leverage exercises and workouts from the TRX FORCE Tactical Conditioning Program for Unit PT programs

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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