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Targeting Results in Water Personal Training

If you are not using the water as a training tool with your clients, then you are missing the secret to injury prevention and quick recovery times while using high intensity, non-impact training. Learn advanced tools to train your high performance athletes through weekend warriors. Learn how to target for muscles and cardio using Steps, dumbbells, Fit Bands, paddles & balls.

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If you need help selecting appropriate study materials for your fitness education, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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