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Targeting Results in Water Personal Training

If you are not using the water as a training tool with your clients, then you are missing the secret to injury prevention and quick recovery times while using high intensity, non-impact training. Learn advanced tools to train your high performance athletes through weekend warriors. Learn how to target for muscles and cardio using Steps, dumbbells, Fit Bands, paddles & balls.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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