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Cardio-Cabaret Belly Dance Fitness

1.2 ACE CECs / $239 / ORDER ONLINE AT WWW.ACADEMYOFHOLISTICFITNESS.COM Learn how to teach a fun and energetic belly dance group fitness work-out! Learn a proper warm-up with isolations, hip-drills, basic belly dance dance steps, traveling steps, intermediate-level combination steps, a lively Rock the Casbah shimmy-finale, conditioning exercises and yoga stretches. Featuring more than 400 photos, 3 instructional DVDs, music CD, step by step how-to-do-it cueing descriptions and safety guidelines, this comprehensive course gives you everything you need to bring a Belly Dance Group FItness program to your fitness facility. Course materials: 392 page manual (400+ photos),9 worksheets sections,3 instructional DVDs, Belly dance CD (8 music tracks),CEU exam. EXAM IS AVAILABLE ONLINE.
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