The secrets of Total Body Tabata, (TBT), are unveiled in this well-designed workshop. TBT is a HiiT(high-tensity interval training) program that delivers fast results with emphasis on safety and a balance of planes of motion. This workshop will empower you through expanding your HiiT knowledge from our latest research findings as well as the newest trends in Tabata training. TBT training programs are designed with simple, powerful, athletic combinations for all fitness levels in a group fitness setting. TBT workshop will include effective instructional training methods assuring participant success while having fun and staying motivated. You will leave with a TBT starter program with specific Tabata timed interval music brought to you by Muscle Mixes. Come and learn, having fun while advancing your fitness profession simultaneously!