2.3 ACE CECs / $239 / ORDER ONLINE AT WWW.ACADEMYOFHOLISTICFITNESS.COM
Learn what it takes to become a competent, compassionate, and well-educated Yoga teacher. This course provides a practical and comprehensive introduction to the realm of Yoga and Mind-Body fitness, combining instructional techniques from both the classic and contemporary approaches to teaching yoga. Topics include - Yoga Theory and Tradition, Anatomy and Kinesiology, Yoga Postures, Contraindications and Safety Issues, Formatting and Sequencing, Yoga for Stress Management, Yoga for Health and Energy, Principles of Somatic Education, Understanding Embodiment, Emerging Consciousness, and Somatic Psychology. EXAM AVAILABLE ONLINE. 1.9 NASM CECs; 2.0 CSCS & NSCA CECs.