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Learn how to teach an engaging barre class like no other for clients of all ages and abilities! BARREMIXED is designed by a PMA Certified Pilates Teacher, physical therapist, and experienced mind-body group fitness instructor to bring balance to the body using evidence-based exercises, ballet foundations, Pilates, and yoga. This training presents the anatomy of a barre workout (warm up, lower and upper quarter, core, stretching, balance and proprioception, and cool down), ballet fundamentals, and the art of teaching, including modification for injury and special populations and progression for advanced clients. Trainers are given pre-choreographed segments and taught how to sequence their own class within the BARREMIXED framework to keep classes fresh. Training also includes a detailed manual and playlists. Participants must have 2-3 years with experience teaching Pilates and/or dance.

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