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Nutrition for Young Athletes

This course provides guidelines for boosting performance, limiting risk, and promoting healthy development in young exercisers and competitive athletes. Topics include motor development; assessing nutrient needs; energy production; fluid and electrolytes; and dieting.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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