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BODYPUMP® 84

This session provides an overview of options for new participants, gives an overview of the use of visualization cues,and provides technique & coaching practice for new moves (Tricep Kickback Row, the Hammer Curl & Plate Curl & the the Plate Front Squat).

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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