How long has it been since you’ve studied nutrition? To respond to questions and counsel your clients properly it is important to understand evolving and sometimes confusing and controversial nutritional information. This entry-level or refresher course will help you to understand key nutrition concepts and terminology. You will learn current research and standards for vitamins, minerals, fats, proteins and carbohydrates as well as the most up-to-date research on vitamin D. Topics of special interest to fitness and sport professionals include weight control, antioxidants and osteoporosis.