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Maximize Spinal Stability, Fitness and Performance Using Reactive Training

Reactive training comes in many forms. How, when and with what is used has led to dangerous and unproductive applications. Understanding what we are trying to achieve and the benefits of balance and neuromuscular reactive training allows us to maximize this very valuable training methodology for clients of all levels and abilities-from spinal stabilization to elite athletes.

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If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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