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Yoga on a SUP Teacher Training

Teachers of Yoga on a Stand Up Paddle Board (SUP) will gain the knowledge and the tools to conduct a SUP Yoga class safely. The course will include a yoga portion, a SUP portion and how they are combined. For the yoga portion you will learn: The appropriate yoga poses on a SUP Breakdown of suitable yoga poses variations and modifications Verbal adjustments of poses How to meditate on a SUP Breathing techniques How to develop a Yoga and SUP class. For the SUP portion you will learn: The key pieces of SUP equipment SUP Board Types and Parts SUP paddle strokes Safety equipment and safety precautions/risk management How to plan a SUP trip We will cover the business of SUP and more importantly you will teach, teach and teach yoga on a SUP

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