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Body Bar Strength

This workshop will explain the purpose, history, and proper alignment when using the body bar. Participants will experience a sample class and how to integrate body bar exercises into group fitness classes and personal training sessions.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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