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Don't Hold Your Breath! The 411 on Aqua Exercise

All to often fitness professional forget the value of aqua training or they may have little knowledge on how to properly instruct in the water. This workshop will review proper terminology and exercises done in the shallow and deep end of the pool. Participants will learn safe and effective ways to connect the exercises together to make for a fun and safe environment.

Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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