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FUNCTIONAL PROGRAM DESIGN EXAM # 29

OBJECTIVES: TO INTRODUCE THE CONCEPT OF PROGRESSIVELY TRAINING WITH INTEGRATED PATTERNS OVER ISOLATED MOVEMENTS TO ACHIEVE OPTIMAL RESULTS FOR CLIENTELE. UNDERSTAND AND RECOMMEND A VARIETY OF PROGRAM VARIABLES DEPENDING UPON THE CLIENTS NEED. TO MAXIMIZE THE TRAINING RESPONSE ACCORDING TO THE CLIENTS NEEDAN AND/OR FUNCTIONAL RESTRICTIONS. TO BUILD A PROGRAM WITH A FOCUS OF AESTHETIC AND/OR ATHLETIC RESULTS FOR A VARIETY OF CLIENTELE.

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