OBJECTIVES: TO INTRODUCE THE CONCEPT OF PROGRESSIVELY TRAINING WITH INTEGRATED PATTERNS OVER ISOLATED MOVEMENTS TO ACHIEVE OPTIMAL RESULTS FOR CLIENTELE. UNDERSTAND AND RECOMMEND A VARIETY OF PROGRAM VARIABLES DEPENDING UPON THE CLIENTS NEED. TO MAXIMIZE THE TRAINING RESPONSE ACCORDING TO THE CLIENTS NEEDAN AND/OR FUNCTIONAL RESTRICTIONS. TO BUILD A PROGRAM WITH A FOCUS OF AESTHETIC AND/OR ATHLETIC RESULTS FOR A VARIETY OF CLIENTELE.