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Resisted Movement Training has been developed (in association with by Premier Training International, a leading world fitness education company. The RMT course introduces the Premier web program design system. This unique system provides a periodized approach to movement-based resistance training. Using the web system, RMT will enable trainers to correct identified muscle imbalances and movement dysfunctions. The webs then provide progressions toward the performance of advanced resistance-based exercises in multiple planes of movement.
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