Share this page
Pin It
« Back to List

STRENGTH BALL TRAINING

This is an awesome guide to teach you how to use the medicine ball and the Swiss ball for strength, power and flexibility training. The comprehensive text is accompanied by a DVD that shows how the exercises are done.
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Sign-Up