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JC uses numerous modalities to improve functional performance and teaches you his exclusive 3Tier Integration Model for incorporating his innovative conditioning approach into more traditional strength and fitness programs. Over 70 exercises with 15 different pieces of equipment are demonstrated, making this course the most comprehensive on the market. It’s a must for personal trainers, athletic trainers and any fitness professional involved in the design of exercise programs. Authored by: Juan Carlos Santana, MEd

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