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ASSESSING CORE FUNCTION

Using Assessing Core Function you will: Learn how to assess: Cervical flexion activation Transversus abdominis function Lumbo-pelvic stabilization mechanism Oblique muscle balance Lower abdominal strength and coordination Gross lumbar abdominal strength and stabilization Upper abdominal strength Lumbar curve Learn how to perform deep abdominal wall exercises Learn proper activation of the thoraco-lumbar fascia system for total body stabilization Understand the importance of testing core function
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