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kickboxing-fitness

Kickboxing Fitness

  • 18 Reviews Login to review this course!
  • Provider: ACE - American Council On Exercise
  • Credits: ACE 0.4 CECs , ACSM 4.0 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains: Book DVD Online Quiz
  • American Council on Exercise American College of Sports Medicine (ACSM)

Bring out the fight in your clients by learning adjustments to add more intensity to your kickboxing class. Learn proper technique for individual movements and smooth transitions for both equipment-based and non-equipment based workouts. You’ll also discover injury prevention tips and modifications to use for special populations.

 

You will learn:

  • Proper technique and transitions for equipment and non-equipment based workouts
  • Modifications based on skill and fitness level
  • Relationship between exercise science and kickboxing
  • Injury prevention tips
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

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