Updated information on weight management using the highly acclaimed HUGS plan for teenagers. Provides proven, practical strategies and techniques to work with this problem population, using the nondiet approach which incorporates food, fitness, and lifestyle. The authors originated the HUGS program, and wrote a lecture on nondiet strategies for weight management. Essential for working in weight control and school fitness programs.
This course is included in our Weight Management Specialty Certification.
Learn more about how you can become a specialist. »