Share this page
Pin It
« Back to List
knee-injury-prevention-specialist

Knee Injury Prevention Specialist

  • 5 Reviews Login to review this course!
  • Provider: GMP Fitness, LLC
  • Credits: ACE 0.9 CECs
  • Course Type: Self-Paced / Home Study
  • Course Contains: Book DVD Online Quiz
  • American Council on Exercise

Knee flexibility and strength are crucial to avoiding and relieving knee pain. Understanding how the knee works and how to design a knee injury prevention program can keep your clients free from pain. Learn anatomy of the knee, including the location and function of ligaments, tendons, and meniscus, and common injuries. Discover exercises you can incorporate into your clients’ training programs to help prevent injury.

 

You will learn:

  • Anatomy of the knee and common risk factors for knee pain
  • To identify ligaments, tendons and meniscus, and to recognize acute and traumatic injuries in adults and children
  • Overuse injuries including bursitis and tendinitis
  • Conditioning exercises to prevent knee injuries and types of treatment
  • 20 ways to protect and care for your clients’ knees
Questions? Need help? Just ask.

If you need help selecting appropriate study materials, registering for an ACE exam or answering any questions about your certification, we’re here to help. Expert consultants are available via e-mail at support@acefitness.org, on Live Chat or by phone at the number below Monday-Friday, 5 a.m. to 6 p.m. (PST).

Keep Me Informed.

Sign up to receive emails about special offers, promotions, exclusive product information and news.

Sign-Up